20
May
Saturday, May 21, 2016
Chelsey mid flight.
Workout of the Day:
WOD:
2 Rounds for time of:
Run 800 m
21 Double Unders
14 Dumbbell Snatch (alternating and heavy-ish)
7 Hand Stand Push Ups
Saturday, May 21, 2016
16:43
Run was really tough today, just couldn’t breathe. Good one though