14
Aug
Saturday, 15 August, 2015
Workout of the Day:
Team WOD:
In Teams of 3-4:
From Minutes 0-4
As Many PoundsĀ As Possible of Log ground to shoulder
Rest 2 Minutes
From Minutes 6-10
As Many Rope Climbs As Possible
Rest 2 Minutes
Minutes 12-16:
As Many Reps as Possible of:
6 Dumbell Snatch
6 Pistols
Rest 2 Minutes
Buddy Carry 200 M