Pre-K: October 24, 2013

24
Oct

Pre-K: October 24, 2013

Warm up: Follow the leader

Warm up: Follow the leader

Skill work:

Name that Food!

Warm up:

Mixed Tabata(ish)

WOD:

AMRAP in a given amount of time of

3 Star jumps

5 Donkey Kicks

10 sec Monkey hangs

Game!