Reverse Limbo: Squat with hands over the PVC. For each round, raise the PVC a little higher to encourage chest and hands up.
Switch sides: Divide the group in half and line them up facing each other on opposite sides of the room. Select a way to cross the space and call “switch!” to signal them to switch sides. Repeat with as many different movements as you can think of.
AMRAP in a given amount of time of
5 yd Bear crawl
3 Stinkbug push ups