Pre-K: March 4, 2014

4
Mar

Pre-K: March 4, 2014

Hooray burpees!

Hooray burpees!

Skill work:

Stink bug <–> Plank <–> Saggy Belly

Warm up:

Move around the cones and FREEZE!

WOD:

AMRAP in a given amount of time of

3 Push ups

Skip 10m

3 Squats

Skip 10m

Game!