27
Mar
Pre-K: March 27, 2014
Duck Duck Goose!
Skill work:
T holds
Warm up:
Switch
WOD:
3-2-1 Go! AMRAP in a given amount of time of
3Burpees
2 Squats
1 Knee up
Run to the wall and back
Pre-K: March 27, 2014
Duck Duck Goose!
T holds
Switch
3-2-1 Go! AMRAP in a given amount of time of
3Burpees
2 Squats
1 Knee up
Run to the wall and back