Pre-K: January 14, 2014

14
Jan

Pre-K: January 14, 2014

Bear crawl

Bear crawl

Skill work:

Rolly Pollies

Warm up:

“X”s and “I”s

WOD:

AMRAP in a given amount of time of

5 “X”s and “I”s

Plank hold

1 Rolly Polly

Game!