Pre-K: February 20, 2018
Supermarket Scramble: Place a collection of plastic toy foods or pictures of foods at one end of the room and line the kids up on the other. The trainer calls out a food categorization (Fruit, vegetable, Meat) and on “3-2-1- Go” kids run to the other end of the room and try to find an example of that food group.
1 Forward roll -> 5 yd Bunny hop -> 5 yd Roving plank -> 5 yd backpedal
With a partner, perform as many reps as possible in 3 rounds of the following
30 sec Dodgeball ball pass
30 sec Alternating Squats
30 sec Relay Run