Pre-K: February 19, 2015

19
Feb

Pre-K: February 19, 2015

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Skill work:

Skipping practice: Step-hop-step-hop

Warm up:

Move around the cones and FREEZE!

WOD:

AMRAP in a given amount of time of

Chest pass down the line

2 Squats

Skip to the line and back

Game!