17
Feb
Pre-K: February 17, 2015
Skill work:
“X” marks the spot
Warm up:
Simon Says
WOD:
AMRAP in a given amount of time of
10 yd Skip
10 yd Box step/jump overs
5 sec Plank -> Throw to target
“X” marks the spot
Simon Says
AMRAP in a given amount of time of
10 yd Skip
10 yd Box step/jump overs
5 sec Plank -> Throw to target