27
Aug
Pre-K: August 27, 2013
Stand up your squat “like a superhero”
Skill work:
Over-Under hand throws
Warm up:
Switch
WOD:
Pass the ball & Call (the exercise): 3 Reps each
Pre-K: August 27, 2013
Stand up your squat “like a superhero”
Over-Under hand throws
Switch
Pass the ball & Call (the exercise): 3 Reps each