5 May /1 Comments/WOD Weight Lifting Max Effort Lowers Main Event: Snatch: 15 singles at or around 90% Accessories: box jumps x one minute x 5 hypers abs
kelli May 6, 2014 at 2:11 pm sumo DL, trying to find opener for Worlds. Thinking 230# ish. Pulled 245# (pr) and it felt good. 🙂
sumo DL, trying to find opener for Worlds. Thinking 230# ish. Pulled 245# (pr) and it felt good. 🙂