Kids: March 10, 2016

Warm up:

3 Rounds

2 Forward rolls -> 5 Dot drills -> 5 Burpees -> 10yd Crab walk

Skill work:

Plank Games

WOD:

“Sorta Cindy”: AMRAP in a given amount of time of

3 Pull ups

6 Push ups

9 Squats

Game!