Kids: March 10, 2014

Warm up:

3 Rounds

2 Cartwheels -> 15m Lunge walk -> 15m Roving plank -> 15m Broad jump

Skill work:

Plank  to Wall Walk up

WOD:

“Mini Mary” – AMRAP in a given amount of time of

5 Stink Bugs

10 Single leg squats (5 each)

5 Pull ups

Game!