Kids: June 21, 2017

Warm up:

3 Rounds: 2 Forward rolls -> 10 Backwards Lunge -> 5 Burpees -> 10 yd Bear crawl -> 10 yd Roving plank

Skill work:

Supermarket Scramble

WOD:

AMRAP in a given amount of time of

5 Toes to bar

10 Squats

15 Jumping Jacks

Game!