6
Apr
Kids: April 6, 2015
Warm up:
Alternating tabata: Jumprope & Handstand kick ups/Donkey kicks
Skill work:
Cartwheels: X marks the spot
WOD:
Complete the following Partner AMRAP relay style.
2 Cartwheels -> 5 Broad jumps -> 3x Jump to positive support -> 10yd Bear crawl