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Kids: January 15, 2014

15
Jan
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Kids: January 15, 2014

Plank pefected

Plank pefected

Warm up:

Relays!

Skill work:

Handstand Kick up

WOD:

AMRAP in teams of 3

5 Handstand Kick ups

5 Sit ups

10 Tuck jumps

Game!