24
Oct
Friday, 25 October, 2013
New member Shea working on box squats. Welcome Shea!
Workout of the Day:
MWOD:
Paleo Chair 10 Min
Skill Work:
Pistols
WOD:
100 Pistols for time
Friday, 25 October, 2013
New member Shea working on box squats. Welcome Shea!
Paleo Chair 10 Min
Pistols
100 Pistols for time
6:51. Gonna feel it in my butt tomorrow 🙂
Kelli,
There are some things that you should just not post on the internet.
I posted that and immediately wanted to recant…feel free to take it down so I can edit it