22
Oct
Pre-K: October 22, 2013
Learning to squat
Skill work:
Hollow rocks
Warm up:
Simon says
WOD:
AMRAP in a given amount of time of
5 Frog hops
3 Angry gorillas
1 Box jump
Pre-K: October 22, 2013
Learning to squat
Hollow rocks
Simon says
AMRAP in a given amount of time of
5 Frog hops
3 Angry gorillas
1 Box jump