Pre-K: August 29, 2013

In the Pre-K class, almost everything becomes vestibular work… especially rope swings

Skill work:

Repeat Baseline Measures

Warm up:

Move around the circle & Freeze

WOD:

AMRAP in a given amount of time of:

10m Bunny Hop

3 Press to the sky

Make a basket!

Game: 

End of the month – Kids choice!