CrossFit Teens WOD, November 21, 2019

CROSSFIT TEENS WOD (12-18 Years Old)

Warm Up

Mixed Tabata

Push Up

Squat

V Up

Ski

Skill:

Toes To Bar

WOD:

25-20-15-10-5

Wall Ball

Toes To Bar

Skill:

Handstand Push Up