17
May
Kids: May 17, 2017
Warm up:
Switch sides
Skill work:
Supermarket Scramble
WOD:
Every Minute on the minute, complete the following
3 Sit ups
3 Box jumps
With the remaining time, pass a dodgeball around the class. Do your best to allow everyone to get at least one turn to catch and throw each minute. The ball starts where it left off in the minute before.