Pre-K: March 5, 2015

5
Mar

Pre-K: March 5, 2015

DSC_0063

Skill work:

Stink Bug <–> Plank <–> Saggy Belly

Warm up:

Simon Says

WOD:

AMRAP in a given amount of time of

Plank hold

3 Press up the sky

3 Tuck jumps

Game!