Pre-K: December 2, 2014

2
Dec

Pre-K: December 2, 2014

Its the time of year for sleigh rides...

Its the time of year for sleigh rides…

Skill work:

Jack in the Box

Warm up:

Move around the cones and FREEZE!

WOD:

AMRAP in a given amount of time of

1 Jack in the Box

5 yd Line hop

3 Push ups

Game!