/06 May 2024/0 Comments Tuesday, May 7th, 2024 WORKOUT OF THE DAY Warm Up:Jog 200m Mixed Tabata, 3 RoundsV-UpsBanded Shrugs Hip HurdlesTuck Jumps Skill:Power Clean WOD:4 Rounds for time of:3 Power Cleans5 Toes to Bar7... Read More
