/25 Sep 2023/0 Comments Tuesday, September 26th, 2023 WORKOUT OF THE DAY Warm Up:10 Stink Bug Push Ups—- Bear Crawl10 Jumping Squats—- Spider-Man Stretch10 Gymnastic Kips—- Inch Worm10 PVC Thruster—- Toy SoldiersSkill:Rope ClimbsMU... Read More
