/25 Jul 2022/0 Comments Tuesday, July 26th, 2022 Pistol time WORKOUT OF THE DAY Warm Up10 V-ups— Crab Walk10 Jumping Squats—- Spider-Man Stretch 10 Kipping Swings—-Hurdle Over/ Under10 Banded Shrugs—- Burpee Broad Jump Skill:Muscle... Read More
