/30 Nov 2021/0 Comments Wednesday, December 1st, 2021 WORKOUT OF THE DAY Warm Up:6 Min AMRAP –10 Hip Circle Squats8 V-Ups6 Kipping Swings10 Mountain Climbers30 Single Unders Skill:C2B Drills BMU Drills WOD:Run 800 M30... Read More
