Tuesday, March 2, 2021
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: 10 Squats— Crab Walk 10... Read More
Kids: MARCH 1 ,2021
Hey Families! Here’s a Kid version of todays Adult WOD WOD: 6 MIN AMRAPRUN 200M12 KB SWINGS6 PULL UPS GAME TIME Divide into two teams. ... Read More