Kids:December 21 ,2020
Hey Families! Here’s a Kid version of todays Adult WOD Snow Day!!! See how big of a ball you can roll! Have a snow ball... Read More
Tuesday, December 22, 2020
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: Jog 200m Forward/Backward 15 Sit... Read More