Kids:December 8 ,2020
Hey Families! Here’s a Kid version of todays Adult WOD 5 Min AMRAP5 Mountain Climbers5 Push Press5 Toes to Bar GAME TIME Red Light! ... Read More
Wednesday, December 9, 2020
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: Run 200m 12 reps each-Hand... Read More