Friday, November 27, 2020
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: CrossFit Warm Up Skill:... Read More
Kids: November 26,2020
Hey Families! Here’s a Kid version of todays Adult WOD. Turkey Trot! Grab an adult and run 1 mile. See if you can run it... Read More