Tuesday, October 27, 2020
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: Running Warm Up 2x Thru-... Read More
Kids: OCTOBER 26,2020
Hey Families! Here’s a Kid version of todays Adult WOD. Snow Day! Get out and play in the snow! Build a snowman, or a snow... Read More