Monday, May 11, 2020
WORKOUT OF THE DAY Families! There is a CrossFit Kids version of this WOD on our Kids page Warm Up: Rowling x3 (Max 3... Read More
Sunday, May 10, 2020
Happy Mother’s Day to all you amazing Mamas out there! We can’t wait to see you in class tomorrow. Here’s a list of things you... Read More