Sunday, May 3, 2020
WORKOUT OF THE DAY(at home) Check out Tegan ‘s workout description at: https://www.instagram.com/tv/B_tVhs2n8cg/?igshid=yn56p987ck54 Families! There is a CrossFit Kids version of this WOD on our Kids page... Read More
Kids: May 2, 2020
Hey Families! Here’s a Kids version of todays Adult WOD. 10 min AMRAP 5 Deadlifts5 Push Ups5 Hang Cleans1 Shuttle Run Game Time: Kick... Read More