Day

March 31, 2020

Wednesday, April 1, 2020

WORKOUT OF THE DAY(at home)  Check out Heidi‘s workout description at: https://www.instagram.com/tv/B-cN8Thn775/?igshid=4d8j7mtp3qbe Warm Up: CrossFit Warm Up: 10-15 reps each (with mods for no equipment) Sit...
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