Monday, 4 June, 2018
The June Member of the Month is: Brian Sanders Age: 57 Where are you from— California, MO Occupations– Plumbing sales, dad, husband How long CrossFitting–... Read More
CrossFit Teens WOD: 4 June, 2018
CrossFit Teens WOD (12-18 Years Old) WARM UP: Mixed Tabata of: Push Ups Toes to Bar Tuck Jumps Kettle Bell Swings SKILL: Clean... Read More