Saturday, 10 September, 2016
Workout of the Day: Group Warm Up: 4 Corners 10 Squats—> Forward Rolls 10 Push Ups —> Hurdle Over/ Under 10 Kipping Swings —> Lunge... Read More
Beat the Streets Fundraiser
On Saturday, September 24th at 9am, we invite you to join us to celebrate another new beginning for CrossFit Agoge. We are officially a member... Read More