Kids: September 6, 2016
Warm up: Freeze Tag Skill work: BTB Push ups: Start at the bottom position of the push up, with the entire body flat on the floor with... Read More
Pre-K: September 6, 2016
Skill work: BTB Push ups: Start at the bottom position of the push up, with the entire body flat on the floor with hands under shoulders. On the command... Read More