/26 Nov 2015/2 Comments Friday, 27 November, 2015 Workout of the Day: WOD: Complete the Following for time: 9-8-7-6-5-4-3-2-1 Reps of Kettle Bell Swing 1-2-3-4-5-6-7-8-9 Reps of Hand Stand Push Ups Each round... Read More
