Thursday, 28 Novemeber, 2013
Happy Thanksgiving!!! Join us for the Turkey Trot this morning at Oak Grove Elementary.
Thanksgiving Week Class Schedule
Our operating hours for the week of Thanksgiving will be as follows: Mon-Wed: Regular schedule for all classes. Thursday: Closed – Meet us at Oak... Read More
Kids: November 27, 2013
Warm up: Alternating Tabata (total 8 Rounds): Squats & Push ups Skill work: “Perfect” Press/Push press relay WOD: 7-6-5-4-3-2-1 Reps of Handstand kick ups Push... Read More