Monday, May 4, 2009
Scott S Workout of the Day AMRAP in 10 minutes of: 10 Wallballs (20/10 lbs) 10 Box Jumps 10 Deadlifts (225/155 lbs) 10 Burpees ___________________ We... Read More
Wednesday, May 20, 2009
The most lovely and deadly ladies that CrossFit Agoge has to offer. Amy, Kristi and Tessie should make all of you extremely proud. This picture... Read More