August 7, 2007

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Workout of the Day Team Workout – Boys vs. Girls 2 Rounds of 20 reps* of the following: Wall Ball Burpees (*15 Reps) Box Jumps...

New member Stephanie D. performing a kettle bell snatch. Welcome to the gym and the family! Workout of the Day AMRAP in 10 minutes of: 10...

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