WOD – CrossFit Pre-K

9
Jul

Pre-K: July 9, 2013

Tarzan swings

Tarzan swings

Skill Work:

Angry Gorilla Parade

Warm up:

Freeze Tag!

WOD:

AMRAP in a given amount of time of

5 Jumping Jacks

3 Angry Gorillas

1 Box jump

Game!