12
Jun
Pre-K: June 12, 2014
Skill work:
Band “Peek-a-boos”
Warm up:
Switch!
WOD:
3 Pull ups (from knees)
5 Frog hops
1 Forward roll
Band “Peek-a-boos”
Switch!
3 Pull ups (from knees)
5 Frog hops
1 Forward roll