CRYSTAL MULLEN

Education: CrossFit Level 1, CrossFit Kids

Crystal is “the one with 827 kids” if you ask anyone at the gym. Actually she and her husband only have 5 awesome and active kids! She came to Agoge in March of 2022 as a former roller derby player/coach, one-time figure competitor, Olympic lifting wannabe- just looking for the next thing. She quickly realized this was the combination of solid values, knowledgeable coaching and community she’d been looking for. By June she had her CFL-1 and was in training to coach under head coaches at Agoge. Soon after, she received her Kids CF cert and took on coaching the kids class. She believes, completely, that movement is medicine, both for the physical and mental challenges our society faces. Crystal is passionate about seeing people push past labels and self-inflicted limitations and find more of themselves!