17
Sep
Pre-K: September 17, 2013
Frog Hop Relay
Skill work:
Reverse Limbo
Warm up:
Tabata Tantrums
WOD:
AMRAP in a given amount of time of
3 Squats
15ft Broad jumps
3 Push ups
Pre-K: September 17, 2013
Frog Hop Relay
Reverse Limbo
Tabata Tantrums
AMRAP in a given amount of time of
3 Squats
15ft Broad jumps
3 Push ups