8
Oct
Pre-K: October 8, 2015
From the Vault: October 2013 Pre-K class
Skill work:
Underhand toss & catch
Warm up:
Switch sides!
WOD:
3 Laser beam squats
2 Burpees
1 Underhand Toss through the hoop
Pre-K: October 8, 2015
From the Vault: October 2013 Pre-K class
Underhand toss & catch
Switch sides!
3 Laser beam squats
2 Burpees
1 Underhand Toss through the hoop