14
Nov
Pre-K: November 14, 2013
Learning Burpees: Yaaaay!
Skill work:
Straight bodies!
Warm up:
Relays
WOD:
AMRAP in a given amount of time of
Monkey hangs
3 Squats
7 “X’s and I’s”
Pre-K: November 14, 2013
Learning Burpees: Yaaaay!
Straight bodies!
Relays
AMRAP in a given amount of time of
Monkey hangs
3 Squats
7 “X’s and I’s”