3
Feb
Pre-K: February 3, 2015
Skill work:
Throwing basics
Warm up:
Skip to my Lou – When the music stops, do 3 donkey kicks.
WOD:
Ball pass to trainer. Complete 3-2-1-2-3 Push ups in between turns
Throwing basics
Skip to my Lou – When the music stops, do 3 donkey kicks.
Ball pass to trainer. Complete 3-2-1-2-3 Push ups in between turns